Did you or someone you know replace the candy and fried foods with fresh fruits for your children’s snacks? Do you know a mom who regularly serves healthy meals to her family and educates them about the benefits of a healthy diet? Does a mom you know encourage her family to do physical activities together? Have you replaced high-calorie fast food such as French fries with healthy meals that include vegetables? If your family or a family you know is working together to lead a healthier lifestyle, we want to hear about it.
Your story could be included on www.BeWellBook.org in order to help other families establish healthy lifestyles. Your story will also be available for "repurposing" in media opportunities, in a documentary, etc.
Submit your story --or the story of someone you know--and help others develop lifelong, healthy habits.
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