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Moms’ Inspiring Stories, Insightful Tips

A new book featuring more than 75 tips from moms on tough topics like cutting down screen time, getting your kids to eat more vegetables and increasing physical activity is available to any parent in the U.S. at low or no cost.

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Gema inspired her community clean up the neighborhood park to provide a safe place for the children in her community to play. 

Gema's Quick Tips:

• Go door-to-door to round up volunteers and donations.
• Meet at a community center. Write down what needs to be done to clean up your park.
• Meet with local police about getting rid of gangs or criminals
• Don’t wait for city leaders to fix the problem with support or funding. Have a garage or bake sale to buy the paint and concrete. Fix the problem yourself.
• Now use your new park by starting a walking group or exercise sessions.

 

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Help cultivate a healthier generation of children today so that we will have a healthier America tomorrow.

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American Heart AssociationWilliam J. Clinton Foundation

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