Visit our COVID-19 resource page for the latest back-to-school resources.

COVID-19 & Back-to-School

For nearly every school and family, the back-to-school season looks and feels very different this year. Here you will find a selection of free, evidence-based resources designed to support you and your students or children in reducing stress, eating healthy, moving regularly, getting quality sleep, and more, whether school is taking place in-person or virtually.

 

Featured Resource


Planning for the Next Normal at School Playbook

Planning for the Next Normal at School Playbook

Developed in partnership with Kaiser Permanente and over 30 trusted school health organizations, this playbook is designed to help education leaders make informed decisions about how to keep students, staff, and families healthy when schools reopen virtually, in person or both.

 

Latest News


Caring for the Education Community During COVID-19

Watch our on-demand webinar series to learn practical tips in stress management, self-care, finding balance, & more.

5 Immune-Boosting Foods to Feed Your Family Now

Try our favorite immune-boosting foods and recipes for your next family meal.

Connecting with Students in a Virtual Space

Learn ways to virtually connect and engage with students in ways that support learning and well-being.

 

For Parents & Caregivers


Quick, Healthy Lunches

Try these quick and healthy lunch ideas that you and your family can enjoy at home or on the go. También disponible en español!

Healthy at Home Toolkit

Resources designed to support you and your family in reducing stress, eating healthy, moving regularly, getting quality sleep, and more.

Finding Personal Space

When personal space is in short supply, remember that any space can be transformed into your very own "zen den" or "quiet corner."
 

 

For Educators & Out-of-School Time Staff


Stress Management for Educators

Learn practical tips to maintain your cool, even in times of crisis. Presented in partnership with Kaiser Permanente and Sanford Harmony.

Finding Balance in Disorienting Times

To balance something means to put it in a steady position to prevent it from falling. During uncertain times, you may find yourself not feeling very steady – and that’s ok!

Super Sleep Spaces

A few small adjustments can create the right environment for healthy sleep.

Fitness Break Cards

Use these simple, 5-minute physical activity ideas to keep moving and relieve stress.

Finding Personal Space

When personal space is in short supply, remember that any space can be transformed into your very own "zen den" or "quiet corner."
 

 

For Employers & Employees


Making Self-Care a Priority at Work

Any company can benefit from making self-care a priority, especially now. Learn how in this article from Thrive Global featuring Healthier Generation CEO Kathy Higgins.

Fitness Break Cards

Use these simple, 5-minute physical activity ideas to keep moving and relieve stress.

8 Tips to Stay Hydrated

Drinking enough water can be easier said than done. Here are some simple steps to make it fun & easy! También disponible en español!

Finding Personal Space

When personal space is in short supply, remember that any space can be transformed into your very own "zen den" or "quiet corner."
 

Stay Up-To-Date

Get notified when new information or resources are available.

Resources Presented in Partnership With:

We will continue to update this page in accordance with guidelines from national health and education authorities and provide new resources as applicable.

Please visit the Centers for Disease Control and Prevention’s website at cdc.gov for the latest information on COVID-19.