10 Ways to Walk and Run to More Physical Activity
Today’s 10 minutes of physical activity is brought to you by the New Balance Foundation Billion Mile Race. They understand that active kids in Active Schools simply do better and are tallying up the distance students are walking or running to bring the country together in one big race to health. Sounds like a great way to #commit2ten!
Only 1 in 3 children is physically active each day. To spread the word about the lack of physical activity in schools—and across the country—the Alliance for a Healthier Generation is launching #Commit2Ten, a campaign challenging the nation to add 10 more minutes of physical activity a day.
Through #Commit2Ten, we invite individuals, families, schools, afterschool programs, companies, and communities to prove that a little more physical activity makes a big difference.