Try an Activity
“Air Writing” is an activity for the K-2 grade level and can be done standing behind a desk or in small groups. The leader calls out a spelling word, letter or shape and children draw the word, letter or shape in the air using their arm, leg, head or waist.
Check out all all Afterschool Energizers at Eat Smart Move More North Carolina.
Our roadmaps give you an overview of physical activity standards, tell you why they are important, and offer first steps and resources to get you started developing your Action Plan.
Our Healthy Out-of-School Time initiative offers a science-based framework that helps programs create environments where youth are encouraged to eat healthier and move more.
We've collected hundreds of resources to help support out-of-school time health.