A Video Series to Move You and Yours
Our fitness experts have used their years of training to create videos that are exciting and engaging for youth to move to. Use these videos to get your students, family, or team, up and moving for a quick and effective physical activity break.
Fitness Training with Bob Harper
Bob Harper, health and fitness guru of NBC’s worldwide hit, “The Biggest Loser,” is the brilliant force behind countless success stories from people who previously gave up on themselves, or had been written off by others. The success of the show and Harper’s brand has led to the creation of his own DVDs, exercise equipment, motivational speaking engagements and books most recently releasing the New York Times #1 best-seller The Skinny Rules. Harper is CrossFit certified, as well as certified with the American Fitness Training of Athletics and with Aerobics and Fitness Association of America.
Fitness Party with Zumba
Zumba® Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-party workout. Coined ―fitness-parties, Zumba classes blend upbeat world rhythms with easy-to-follow choreography to provide effective, total-body workouts. Founded in 2001, the company is now the largest branded fitness program in the world, with 14 million people taking classes on a weekly basis in over 140,000 locations across more than 150 countries.
Yoga with Tara Stiles
Tara Stiles is the founder and owner of Strala Yoga, widely known for its unpretentious, inclusive, and straightforward approach to yoga and meditation. She is the personal yoga instructor to Deepak Chopra, with whom she's collaborated to create the best-selling "Authentic Yoga iPhone" app, and the This is Yoga DVD series among other projects. Jane Fonda named Tara "The new face of fitness."
Tae Bo with Billy Blanks
Billy Blanks is the creator of Tae Bo®, the revolutionary total body fitness system that has helped millions of people around the world get in shape and feel great! He has also devoted a great deal of time toward helping people through his Foundation and by traveling around the world to train the U.S. Armed Forces. In addition, Billy's extraordinary achievements as a world karate champion, actor, author, motivator, philanthropist and humanitarian continue to earn him acclaim.
|Get Moving with Middle School Students|