Fitness Breaks with Tara Stiles

Tara Stiles is the founder and owner of Strala Yoga, widely known for its unpretentious, inclusive, and straightforward approach to yoga and meditation. She is the personal yoga instructor to Deepak Chopra, with whom she's collaborated to create the best-selling "Authentic Yoga iPhone" app, and the This is Yoga DVD series among other projects. Jane Fonda named Tara "The new face of fitness."

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