8 Tips to Stay Hydrated | Alliance for a Healthier Generation Skip to main content
Alliance for a Healthier Generation
Alliance for a Healthier Generation
Give

Main navigation

  • About Us
  • Our Work
  • Take Action
  • America’s Healthiest Schools
  • Resources
  • Blog

Secondary navigation

  • Go to the Action Center
  • Search
  • Give

  • About Us

    We envision a world where every mind, every body, every young person is healthy and ready to succeed

    Our Cause

    We’re ensuring that all young people have the chance to live healthier lives

    Our Impact

    To date, our work has impacted over 31 million young people

    Leadership

    Supporters

    Careers

    Media Room

    Contact Us

  • Overview

    Our Work

    We work with schools, youth-serving organizations, and businesses to build healthier communities that support healthy kids

    Focus Areas

    Schools

    Our evidence-based program empowers schools to create healthier learning environments for students and staff

    Out-of-School Time

    Our best practices framework offers guidance for healthy student engagement during out-of-school time

    The Walking Classroom

    Our innovative program supports health and learning with educational podcasts students listen to while they walk

    School Policies

    We inform school policies to ensure children’s environments support and promote good health

    In your state

    See all States

    AL
    AK
    AZ
    AR
    CA
    CO
    CT
    DE
    FL
    GA
    HI
    ID
    IL
    IN
    IA
    KS
    KY
    LA
    ME
    MD
    MA
    MI
    MN
    MS
    MO
    MT
    NE
    NV
    NH
    NJ
    NM
    NY
    NC
    ND
    OH
    OK
    OR
    PA
    RI
    SC
    SD
    TN
    TX
    UT
    VT
    VA
    WA
    DC
    WV
    WI
    WY
  • For Schools, Districts, & OST

    Visit the Action Center

    Take an assessment, create an action plan, and discover tools to create healthier school and out-of-school time environments.

    Get Help

    Access resources and support to create and sustain a healthy school, district, or out-of-school time site.

    Products & Services

    Learn about our suite of customizable tools, capacity building resources, and professional development opportunities.

    For Families & Caregivers

    Get Healthy at Home

    Resource collections that help families and schools create environments where everyone can thrive.
    Buscar recursos en español

    Resources for Home
    • Nutrition
    • Movement
    • Social-Emotional Well-Being
    Resources for School & Community
    • Family Engagement
    • Classroom Resources
    • Professional Learning
    Other Ways to Make a Difference

    Give

    Make a tax-deductible donation to give more kids a healthy future.

  • America’s Healthiest Schools

    Our annual award program recognizes schools for implementing best practices to support student, staff, and family health.

    • What is America’s Healthiest Schools?
    • How to apply
    • Browse the 2025 Award Guide
    • See the list of 2024 awardees
    • View the 2024 Leaders Summit

    Topic Areas

    • School Health Services
    • Local School Wellness Policy
    • Nutrition & Food Access
    • Physical Education & Activity
    • Health Education
    • Social-Emotional Health & Learning
    • Tobacco-Free Schools
    • Staff Well-Being
    • Family & Community Engagement

  • All Resources

    Start browsing our entire resource library

    Most Popular

    Explore our most popular tools and resources

    • Smart Snacks Calculator
    • Fitness Breaks
    • Physical Activity Break Cards
    • Employee Wellness Staff Survey
    • Nature-Based BINGO
    • Harmony at Home Toolkit
    • Time-Saving Physical Activities for Busy Families
    • Healthy at Home Toolkit

    By Topic

    Discover resources to support your unique needs

    • COVID-19
    • Staff Well-Being
    • Family Engagement
    • Health Education
    • Nutrition Services
    • Physical Activity
    • Physical Education
    • Policy
    • Smart Snacks
    • Social & Emotional Health
    • Tobacco & Vaping Prevention
    • Vaccines

    Trainings

    Become an expert in your favorite subjects

    • QPE for All: Best Practices in Physical Education
    • Walk the Talk - Modeling Healthy Behaviors
    • WSCC’ing up Well-Being
    See all resources

Secondary navigation

  • Go to the Action Center
  • Search
  • Give

8 Tips to Stay Hydrated

Drinking enough water can be easier said than done. Here are some simple steps to make it fun & easy!

View 8 Tips to Stay Hydrated

Disponible en español

Join the Movement

Everyone can support healthy futures. Find the role that’s right for you!

Take Action Today

Stay up to Date

Get the latest Healthier Generation news and healthy resources delivered to your inbox

Sign me up

Contact us

1-888-543-4584
  • Facebook
  • Twitter
  • YouTube
  • Instagram
  • About Us
  • Our Cause
  • Our Impact
  • Leadership
  • Supporters
  • Contact Us
  • Media Room
  • Careers
  • Our Work
  • Schools
  • Out-of-School Time
  • Businesses
  • Juvenile Justice
  • In Your State
  • Take Action
  • In a School
  • In an Out-of-School Time Setting
  • Collaborate
  • Donate
  • Resources
  • By Topic
  • Trainings
  • Blog
Proudly founded by
American Heart Association
American Heart Association
Clinton Foundation
Clinton Foundation
  • ©2025 Alliance for a Healthier Generation
  • Financials
  • Privacy Policy
  • Linking Policy
  • Terms of Use