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COVID-19 | Healthy at Home Toolkit
Resources designed to support you and your family in reducing stress, eating healthy, moving regularly, getting quality sleep, and more.
Bite-size Changes Can Have A Big-time Impact
Use our free tools, resources, recipes and more to positively impact your family's health and well-being.
For Parents & Families
Making the Most of Mealtimes
Here’s how students can get the most out of mealtime with their family.
Explore New Foods & Flavors | Snack Switch Up
Introduce a variety of nutritious options and get to know other cultures, while developing social-emotional skills like curiosity and openness to learn and grow.
Tips for Cooking with Kids and Teens
Help your family cook safely and confidently with these kid-friendly cooking tips!
Simple Tips to Eat More Fruits & Veggies
Help everyone in your family to eat at least 5 servings of fruits & veggies every day.
Quick, Healthy Lunches
Try these quick and healthy lunch ideas that you and your family can enjoy at home or on the go.
Quick, Healthy Breakfast Bites
Try these quick & healthy breakfast ideas during the morning rush.
Eat Smart While Eating Out
Sometimes eating out is necessary. Check out these simple tips for eating healthier while dining out. También disponible en español!
Quick, Healthy Meal Planning
Check out these ideas for saving time and money while planning healthy meals at home.
Plan a Healthy Valentine’s Day
Build a custom Valentine’s Day party for home or the classroom using our fun games, crafts and themed healthy snacks.
Healthy Hearts at Home & At School
There are many simple ways to keep your heart healthy this month and all year long!
Eating Healthy with Bonnie Bernstein: Fueling Up On the Road!
Learn tips and tricks for eating well while traveling.
Healthy Corner Store Swap
Whether you are grocery shopping or grabbing an on-the-go snack, consider these healthy swap suggestions.
8 Tips to Stay Hydrated
Drinking enough water can be easier said than done. Here are some simple steps to make it fun & easy.
Simple, Healthy Recipes
Use these simple recipes to create tasty and healthy meals together as a family. También disponible en español!
Stay in the Loop
Get notified when new Eating Healthy at Home resources are available.
Want more family health resources?
Eating healthy at home is only one piece of the puzzle. Get even more resources for a healthier home, brought to you by Kohl's Healthy at Home.
Share these healthy eating resources with friends and colleagues!
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