Start the school year calm, confident, and connected

Use our free, simple tools and resources to help students and families build social-emotional skills through communication, collaboration, self-reflection, and self-care. 

For Parents & Families

In English | En español

Try these 5 psychology-backed tips for practicing self-care to relieve stress and help you continue supporting your family.

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Family agreements can strengthen relationships and support kids and teens in making responsible choices. Use this simple guide to get started creating your own family agreements.

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Use this guide to help children and teens identify stressful feelings and address them with healthy, calming strategies.

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Here’s how students can get the most out of mealtime with their family.

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Watch this video panel featuring youth engagement experts from across the country.

Hand-picked resources from our school health experts to help families start the school year feeling confident and connected.

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Try these simple ways to develop social-emotional skills in your children and teens.

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Spending quality time with loved ones can improve social skills and increase feelings of happiness. Try these low-cost family activities.

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Use this template to creatively fill out and post your own family vision board at home to inspire you every day.

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Celebrate the natural world around us using this handy BINGO card filled with nature-friendly activities.

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With the space and supplies available to you, try these five strategies for providing a calm and motivating learning environment for your children.

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Tips and conversation starters to improve social-emotional health by sharing stories across generations.

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Mealtimes are great opportunities to connect with loved ones. Watch this video of Chef Grace Ramirez sharing a quick and healthy recipe for roasted vegetables and chimichurri the whole family can enjoy.

Emotions are a big part of our health and well-being. Parents and caregivers, help your kids share how they are feeling each day with this handy chart.

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These recipe cards from Chef Grace Ramirez will teach you how to make a quick, nutritious meal that families can enjoy together.

In English | En español

Utilice esta guía para ayudar a los niños y adolescentes a identificar los sentimientos estresantes y a abordarlos con estrategias saludables y tranquilizantes.

English

Intente estas sencillas formas de desarrollar las destrezas socio-emocionales en sus niños y adolescentes.

English

Las emociones son una gran parte de nuestra salud y bienestar. Padres, madres y cuidadores, ayuden a sus niños a compartir cómo se sienten cada día con esta práctica tabla.

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Pasar tiempo de calidad con los seres queridos puede mejorar las destrezas sociales y aumentar los sentimientos de felicidad. Intente estas actividades familiares de bajo costo.

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Utilice este patrón para que completen de forma creativa su propio tablero de visión de la familia; y cuélguelo en casa para que ustedes se inspiren cada día.

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Los acuerdos familiares pueden fortalecer las relaciones y ayudar a los niños y adolescentes a tomar decisiones responsables. Utilice esta sencilla guía para comenzar a crear sus propios acuerdos familiares.

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Padres, madres y cuidadores, no olviden que su salud también importa. Intenten estos 5 consejos, respaldados por la psicología, para practicar el cuidado personal y así aliviar el estrés, y para ayudarle a seguir apoyando a su familia.

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Alivie el estrés e impulse la conexión social al usar este divertido cartón de BINGO lleno de actividades respetuosas con la naturaleza.

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Las comidas proporcionan oportunidades para nutrir nuestros cuerpos y hacer conexiones emocionales con las personas que amamos. He aquí cómo puedes aprovechar al máximo las comidas familiares.

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Building social-emotional skills is only one piece of the puzzle. Get even more resources for a healthier home, brought to you by Kohl's Healthy at Home.

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Share these social-emotional health resources with friends and colleagues!

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Start the school year calm, confident, and connected

For Parents & Families

In English | En español

In English | En español

Stay in the Loop

Want more family health resources?

Share these social-emotional health resources with friends and colleagues!

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