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Kohl's Healthy at Home

Start the school year calm, confident, and connected

Use our free, simple tools and resources to help students and families build social-emotional skills through communication, collaboration, self-reflection, and self-care. 

 

For Parents & Families


In English | En español

Back to School Toolkit

Hand-picked resources from our school health experts to help families start the school year feeling confident and connected.

Feelings Chart

Emotions are a big part of our health and well-being. Parents and caregivers, help your kids share how they are feeling each day with this handy chart.

20 Family Bonding Activities

Spending quality time with loved ones can improve social skills and increase feelings of happiness. Try these low-cost family activities!

Family Vision Board

Use this template to creatively fill out and post your own family vision board at home to inspire you every day.

Family Agreements

Family agreements can strengthen relationships and support kids and teens in making responsible choices. Use this simple guide to get started creating your own family agreements.

Self-Care Tips for Parents & Caregivers

Parents and caregivers, don’t forget that your health matters too! Try these 5 psychology-backed tips for practicing self-care to relieve stress and help you continue supporting your family.

Nature-Based BINGO

Celebrate the natural world around us using this handy BINGO card filled with nature-friendly activities.

At-Home Feel Good Plan

Use this guide to help children and teens identify stressful feelings and address them with healthy, calming strategies.

 

In English | En español

Tabla de los sentimientos

Las emociones son una gran parte de nuestra salud y bienestar. Padres, madres y cuidadores, ayuden a sus niños a compartir cómo se sienten cada día con esta práctica tabla.

Tablero de visión de la familia

Utilice este patrón para que completen de forma creativa su propio tablero de visión de la familia; y cuélguelo en casa para que ustedes se inspiren cada día.

Acuerdos de familia

Los acuerdos familiares pueden fortalecer las relaciones y ayudar a los niños y adolescentes a tomar decisiones responsables. Utilice esta sencilla guía para comenzar a crear sus propios acuerdos familiares.

Consejos de cuidado personal para los padres y cuidadores

Padres, madres y cuidadores, no olviden que su salud también importa. Intenten estos 5 consejos, respaldados por la psicología, para practicar el cuidado personal y así aliviar el estrés, y para ayudarle a seguir apoyando a su familia.

BINGO basado en la naturaleza

Alivie el estrés e impulse la conexión social al usar este divertido cartón de BINGO lleno de actividades respetuosas con la naturaleza.

Plan para sentirse bien en casa

Utilice esta guía para ayudar a los niños y adolescentes a identificar los sentimientos estresantes y a abordarlos con estrategias saludables y tranquilizantes.

Stay in the Loop

Get notified when new Feeling Healthy at Home resources are available.

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Are you interested in getting technical assistance with your school’s family engagement needs?

Want more family health resources?

Building social-emotional skills is only one piece of the puzzle. Get even more resources for a healthier home, brought to you by Kohl's Healthy at Home.

Share these social-emotional health resources with friends and colleagues!

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