Building Relationships
Supportive family relationships foster a sense of belonging and community. But where do you start? Try these tips and activities to develop the building blocks of healthy relationships – including self-awareness, empathy, and communication.
Understanding Feelings
How to Foster Self-Awareness when Challenging Emotions Arise
This interactive learning activity will help you understand, communicate, and navigate feelings and experiences as a family. Created in collaboration with AAPI Youth Rising and Act to Change.
Making a Feel Good Plan
Use this guide to help children and teens identify stressful feelings and address them with healthy, calming strategies.
What’s My Story?
Understanding who we are is essential for building strong relationships. Use this worksheet to create a personal identity map for reflection and sharing.
Feelings Chart
Emotions are a big part of our health and well-being. Parents and caregivers, help your kids share how they are feeling each day with this handy chart.
Improving Communication
Family Agreements
Family agreements can strengthen relationships and support kids and teens in making responsible choices. Use this simple guide to get started creating your own family agreements.
How to Build Healthy Communication with Teens
Engage teens in meaningful conversations with insights and reflection questions from youth engagement experts.
Silly and Speedy Conversation Starters
Whether you’re on the way to school, waiting in line at the store, or sharing a meal, use these conversation starters anytime, anywhere!
Sharing Our Stories: Family Conversations for Social-Emotional Health
Tips and conversation starters to improve social-emotional health by sharing stories across generations.
Connecting with Community
A Conversation on Inclusion, Cooperation and Self-Esteem
Watch this video panel featuring youth engagement experts from across the country.
Tools & Affirmations for Outspoken Allies
Find affirmations and tools to be outspoken allies to LGBTQ+ youth in your family and community.
Fostering Belonging with Military Families
Build stronger connections between civilian and military families with the NEW Nature BINGO from Healthier Generation and Blue Star Families.
Community Experts Tell Us What Makes Spaces Feel Safe and Welcoming for Great Outdoors Month
Read on the blog how youth advocates and healthy equity leaders across the country are working to create welcoming and inclusive spaces in their communities.
Start Building Healthy Relationships
Explore Kohl's Healthy at Home
Find evidence-based videos, activities, recipes, printer-friendly guides, and more.
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Get notified when new family health resources become available.
In partnership
