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Together with Sleep Number, we're improving the quality of kids' sleep

Join us in helping students to achieve #SmarterSleep by sharing these resources with your school community.

Healthy Sleep Pledge

Make healthy sleep a celebration with a 7-day commitment for kids, families, and staff.

Sleep Week Journal

All age groups can use this self-guided journal to track sleep quality and quantity.

Snooze To-Do's

Checklist for young kids and teens to prepare for a great night's sleep.

Virtual Training for Teachers and Staff

Equip your staff with knowledge to educate students and their families.

Think you know all about sleep?

Test your sleep knowledge in 8 quick questions.

For the brain, quality sleep can:

Search #SmarterSleep on social media for more healthy sleep tips:

In partnership with: