Essential Topics on Physical Activity

Effective health education provides both instruction and opportunities to engage in meaningful physical activity. This goes beyond teaching kids how to be physically active ‒ it means teaching them how to develop habits that lead to lifelong active lifestyles.

For creative ideas about how to incorporate physical activity into your health education curriculum, check out Teaching Physical Activity Skills in Health Education.

Now that you’ve mastered physical activity topics, review the essential topics on healthy eating.