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    We envision a world where every mind, every body, every young person is healthy and ready to succeed

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Why Teens Need Sleep

Share this infographic with teens so they can learn how too little sleep might be affecting their mood and behavior.

View Why Teens Need Sleep

  • Sleep Smarter. Perform Better.
    • Sleep Smarter. Perform Better. Resource Library
      • The Impact of Sleep Deprivation
      • Snooze To-Do's
      • Why Teens Need Sleep
      • Sleepover Playbook
      • Sleep Tight Activity Sheets
      • Winding Down for Better Sleep
      • Meditation & Relaxation
      • Save Sleep During Daylight Savings
      • Sleep Mythbusters!

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